In 100 g (Grams) of Beans, kidney, california red, mature seeds, cooked, boiled, with salt there is 0.383 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Beans, kidney, california red, mature seeds, cooked, boiled, with salt.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Beans, kidney, california red, mature seeds, cooked, boiled, with salt

Beans, kidney, california red, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, with salt are listed below.

Water	66.93 g	66.93%
Energy (calorie)	124 kcal
Energy (joule)	519 kJ
Protein	9.13 g	9.13%
Total lipid (fat)	0.09 g	0.09%
Ash	1.44 g	1.44%
Carbohydrate, by difference	22.41 g	22.41%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	66 mg	0.07%
Iron, Fe	2.98 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	137 mg	0.14%
Potassium, K	419 mg	0.42%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.86 mg
Copper, Cu	0.289 mg
Manganese, Mn	0.318 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.129 mg

Nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, with salt